Anna and the Long Walk
Anna and the Long Walk is the third story in the Anna and the Camping Trip collection. These stories are a part of the aSleepin30 Adult Bedtime Stories series.
These original stories teach adults strategies that help them to go to sleep in 30 minutes or less. The stories may include breathing for relaxation, light stretching and sensory awareness activities.
Participatory in scope, these stories are designed to complement an adult bedtime routine. Read Are You Up for the Happy People Sleep in 30 Challenge This article shares a list of actions that help you to fall asleep in 30 minutes or less. You may also choose to participate in the challenge.
Listen to a sample of Anna and the Long Walk
About these stories:
· Approximately 20 minutes in length
· May repeat or loop
· Relaxed tone of voice and pacing
· Includes breathing for relaxation, light stretching and sensory awareness
Copyright ©2017 Marcyline L. Bailey. All rights reserved. No part of this publication or recording may be reproduced, distributed, or transmitted by any means including photocopying, recording, or other electronic or mechanical method.
- 1 MP3